Mango and Black Bean Quinoa Salad

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"You can't have the Mango!" - Mango, SNL

I feel like I already know the answer to this question, but does anyone else think of Mango, the short-lived mid-90's Chris Kattan character from SNL, whenever they see a mango?  Just me again?  Wow - every time!  Well, here are some classic Mango quotes anyway:

"Can you catch a falling star without burning your hand?  Can you put the sky in your mouth?  Can you say to an earthquake, 'Hey, hold still for a second?'  No!  Such is Mango." - Mango

"Can you know the mighty ocean?  Can you lasso a star from the sky?  Can you say to a rainbow, 'Hey, stop being a rainbow for a second?'  No!  Such is Mango" - Mango

"No Mango for you!  Why must I be Mango?  Why I ask?  Why God, why?  Why can't I be someone normal like John Ritter?  Mango is like a drug.  You must have more and more and more of the Mango until there is no Mango left.  Not even for Mango!" - Mango

So those are the quotes that I think of when I look at or taste a mango, every time!!  I just look at a mango and I have a little chuckle to myself.

Quinoa Salad with Chickpeas, Avocado, and Feta Cheese

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Quinoa - we can't get enough of the stuff in this house!

 

I've also discovered that 'Quinoa Salad' is by far the most common search item typed into Google to direct people to my blog.  But, I've only got two quinoa salad recipes on the website so far (here and here), so the people have spoken and why not give them more of what they want, right?!

Spinach Quinoa Salad with Grapefruit and Avocado

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I absolutely love quinoa, and in a salad is my favourite way to eat it.

 

This was a quick and easy weeknight dinner for me this past week on a night when The Hubby wasn't home.  It took me about 25 minutes to prepare, start to finish, and then about 1.5 minutes to eat it.  

Quinoa (Mac) 'n Cheese

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I haven't mentioned this before, but I suffer from really chronic migraine headaches.  The people who know me well are thinking to themselves right now, "actually yeah, you've mentioned that like, I dunno, a trillion times," but what I meant was that I've never mentioned it on here.  

These migraine headaches have been going on since I was in my late teens or early 20's.  It sucks.  And I have tried everything, and I mean everything, to try to find a cure for these things.  Here is the list of everything that I have experimented with:

*Various medications
*Acupuncture
*Physiotherapy
*Chiropractic treatment
*Massage therapy
*Craniosacral therapy (weeeeeird)
*Sessions with at least two or three different naturopathic doctors
*Supplements
*Aromatherapy
*All sorts of tests on my head to make sure I'm ok
*Using a netty pot.  Yep.
*Food sensitivity testing
*Blood tests
*Food eliminations, including cutting out dairy, sugar, garlic, wine, etc.
*Botox injections into forehead (for real)
*Best Doctors service
*Ophthalmologist visits
*Laser eye surgery
*Regular exercise (for a short period of time in my life anyway)
*Bikram yoga
*Neurologist visits
*Headache Specialist visits
*Hours of research
*And, I'm sure, there's stuff that I'm forgetting too.

It's been an interesting and frustrating experience, and I unfortunately haven't had success with any of these treatments.  Sigh.  Craniosacral therapy, by the way, is a total crock (in my opinion).  Also, did you know that there are migraine drugs on the market that cause rapid (as in I dropped 20 pounds in a little over a month) weight loss, but the second side effect is that they also make you really, really, really dumb while you are taking them.  So stupid that you can't even formulate sentences properly, but don't even notice (is it ironic that this sentence here is technically poorly constructed?).  We called that time in my life my 'supermodel' period because I was also trying out the Botox injections to see if those would help, so I was skinny, without forehead wrinkles, and dumb.  It was kind of fun.

Greek Quinoa Salad

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"Kwin-noah?"  - Me

I think I may officially be the last person to join in the craze, and so all I have to say is, "Is this bandwagon headed to the quinoa store please?"  Whole grain, healthy, gluten free, and it has been named one of the most complete foods in existence...no big deal!

And, did you know that this supergrain is actually not a grain at all, but a seed that is part of the spinach family?  I know that because I looked it up.

It's light, it's fluffy, it's fun (ok, maybe I'm pushing it?!), and it's my new favourite thing to cook with.  Keen-wah.

I threw this Greek Quinoa Salad together for dinner for The Hubby and me last week, and served it alongside a sundried tomato and basil marinated chicken breast.  The salad kept in the fridge for 4-5 days, and was awesome for lunches at work last week.  My hatred of leftovers is passionate, but this salad actually seemed to improve as the days passed.